The Healthy Springbok

About
us
Here at ‘The Healthy Springbok’ we celebrate the vibrant flavours of South Africa — reimagined for today’s healthy lifestyle. Here, you’ll discover nourishing takes on traditional favourites, wholesome family meals, and fresh inspiration straight from our rainbow nation’s diverse kitchens. READ MORE…
Ultimate toasted sandwich – easy. Cheesy. And super tasty!
Toasted favourite to add to your braai A Braai Broodjie is one of the simplest…
Classics never get old – Uncomplicated. Quick. Yummy.
Boerewors Roll – A True South African Crowd-Pleaser A Boerewors Roll is one of South…
sambals – Quick, colorful and refreshing side dish.
Full of South African Character Sambals bring brightness, freshness, and balance to many South African…
Creamy Mashed Potatoes – Simple staple side to add to any meal
Creamy Mashed Potatoes – Comfort in Every Spoonful Creamy Mashed Potatoes remain one of the…
Atchar – Simple. Tasty. Fresh. Love your curry buddy.
Carrot Atchar – A Bright, Crunchy Pickle Carrot Atchar is one of those condiments that…
Love the Unique and simple yet juicy and saucy
Boerewors with Tomato and Onion Relish – A Braai Classic Few dishes reflect the spirit…